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Health Diet


drleemikal@gmail.comleemikalDr. Lee Mikal
 

Pregnancy Symptoms and Pregnancy Week by Week and Home Remedies for Pregnancy


By Dr. Lee Mikal at 2010-06-12 03:36:57

Medical tests such as a pregnancy ultrasound can help your health care supplier monitor your baby's growth, while more specialized pregnancy tests such as chorionic villus example (CVS) can help detect circumstances such as Down condition and cystic fibrosis.

Taking care of your health is necessary to the well being of your rising baby. Prenatal care means finding the right care giver for you as well as presence regular prenatal medical checkups

Symptoms of Pregnancy


1. Feeling sick, not essentially in the morning, but at any time.

2. The breasts may become better and tender. Veins may become famous and nipples may darken and stand out.

3. Increased incidence in passing urine.

4. Tendency for constipation.

5. Tiredness.

Pregnancy Weeks


Pregnancy Week by Week These days are alienated into three stages of pregnancy: early pregnancy, mid pregnancy and late pregnancy.

The early pregnancy covers 1 to 12 weeks of pregnancy, mid-pregnancy involve 13 to 28 weeks of pregnancy and late pregnancy provide guidelines and health care in sequence during 29 to 40 weeks of pregnancy.

So find here in order on pregnancy week by week. On the left hand site we have provided listing of pregnancy weeks from 1 to 40.

Also each page gives in order on what are the changes occur in the body of pregnant woman and her baby as well as more than a few helpful guidelines to have safe and usual pregnancy.

Foods Not To Eat During Pregnancy


Caffeine: Caffeine use can put the pregnant woman to the risk of miscarriage and premature birth.

Hence, even beverages contain caffeine, like coffee, should be severely avoid during the period.

Raw Eggs: Raw eggs should not be eaten during pregnancy, because they contain Salmonella, a bacteria that causes food borne illness.

Stay away from the dishes that contain raw eggs as well, counting ceasar salad dressing, cookie beat and eggnog.

Fish with Mercury: Consumption of mercury is related to the delay in the development of the brain of the baby.

Therefore, fish with high levels of mercury, such as Tilefish, Shark, Swordfish and King Mackerel should be severely avoid during pregnancy.

Smoked Seafood: Smoked seafood on hand in the universal stores may be infected with Listeria, harmful bacteria.

Therefore, smoked seafood, especially the chilled one, is a strict no-no for pregnant women.

Also Read more on http://www.getallabout.com/pregnancy/pregnancy/index.html

Home Remedies for Pregnancy

1. Eat frequently through the day (at least six small meals daily) that will help you avoid an empty stomach.

2. Low blood sugar aggravate the nausea, so you should try to keep a good level throughout the day, starting staring from the instant you wake up.

3. Instead of eating your foods, try to drink them, it’s easier for your corpse to digest a milk shake or fruit shake in its place of having to chew them.

4. Avoid foods and odors that make you feel nausea.

5. Drink plenty of effervescent beverages, without caffeine.

6. To relax, put a few drops of violet oil in the bathtub and enjoy the immersion.

7. Another good home remedy for pregnancy is Taking ½ to 1 tsp of Wild yam root every day. This will help you deal your morning sickness.



Read more on Pregnancy Week by Week and Home Remedies for Varicose Veins and Home Remedies for Warts

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